Lesley Darling

Lesley Darling


Do you feel stuck? I can help. I teach simple, scientifically proven techniques to control stress and anxiety. Together we remove fears, phobias, limiting beliefs and self-sabotaging behaviour. I love working with midlife women who feel overwhelmed, frustrated, knowing they have more to contribute. My 1:1 and group clients leave sessions feeling free and happy to move forward. They have their toolkit ready to face life’s challenges. 


Did you know geese fly further and faster when they fly together? Group work is great, I tailor talks and programs to meet specific needs. E.g. fear of public speaking, stress relief, finding happiness.


I’m passionate about bringing these simple tools to schools, learning to manage stress and anxiety from an early age will improve learning and well being. A simple difference that will ripple out to change the world in a positive way.

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